The perfect way to start your Sunday morning! Allow the healing tones and vibrations to relax you deeply into your body. Sound Healing can help you find a your true inner peace. The vibrations created from the Sound Healing instruments can help move out unwanted vibrations like anxiety, stress and sadness. Allow the healing tones to move you back into your natural space of inner peace.

Andy will take participants on a 30 minute series of movements to calm and settle one’s energy so that enjoyment of Ryan’s sound bath can be taken to another, deeper level. The short sequence begins with simple stances that awaken the body followed by gentle squats to lower down and discover a comfortable seat for a sequence of movements that will bring the body and mind to a peaceful and receptive place. Andy is a long time student and teacher of Shadow/Hatha Yoga and practitioner of Jyotisha (Vedic Astrology)

Join us for a Sunday morning of rest.... Andy will take participants on a 30 minute series of movements to calm and settle one’s energy so that enjoyment of Ryan’s sound bath can be taken to another, deeper level. The short sequence begins with simple stances that awaken the body followed by gentle squats to lower down and discover a comfortable seat for a sequence of movements that will bring the body and mind to a peaceful and receptive place. Andy is a long time student and teacher of Shadow/Hatha Yoga and practitioner of Jyotisha (Vedic Astrology). He’s recently moved to Sacramento. For more information, please visit www.redcrowyogashala.com

After the movement Ryan will provide an hour sound healing ceremony to help align and expereince a deep inner peace. Sound Healing allows the body to move away from negative frequencies and rest into a state of pure blissful awareness.

During this unique sound bath you will be guided through each of your seven chakras. This will allow the powerful vibrations created from the sound healing instruments to help open and align your seven chakras to allow your natural kundalini life force energy to flow into each chakra. When all blockages are removed, you will feel a natural radiating joy and happiness which is the natural state of consciousness

The perfect way to start your Sunday morning! Allow the healing tones and vibrations to relax you deeply into your body. Sound Healing can help you find a your true inner peace. The vibrations created from the Sound Healing instruments can help move out unwanted vibrations like anxiety, stress and sadness. Allow the healing tones to move you back into your natural space of inner peace.

Join us for our free First Friday Event!

The perfect way to start your Sunday morning! Allow the healing tones and vibrations to relax you deeply into your body. Sound Healing can help you find a your true inner peace. The vibrations created from the Sound Healing instruments can help move out unwanted vibrations like anxiety, stress and sadness. Allow the healing tones to move you back into your natural space of inner peace.

A high vibrational community event! Experience the higher frequencies from our crystal singing bowls, gongs, chimes and acoustic music.

You will be immersed in a new kind of experience including meditation, reiki, sound healing and music. Leave feeling refreshed, healed and revitalized

BYO: yoga mat, pillow, blanket, and comfortable clothing.

This event will be held inside Evergreen Beauty and Wellness Collaborative.

Learn how to create an easy meditation practice for your home. Learn how to deep breathe. focus your attention on your body, redirect distracting thoughts, release your mind and come back from your state of deep inner peace. An easy step by step workshop to start your journey into the peacefulness of meditation.

A high vibrational community event! Experience the higher frequencies from our crystal singing bowls, gongs, chimes and acoustic music.

You will be immersed in a new kind of experience including meditation, reiki, sound healing and music. Leave feeling refreshed, healed and revitalized

BYO: yoga mat, pillow, blanket, and comfortable clothing.

This event will be held inside Evergreen Beauty and Wellness Collaborative.

A high vibrational community event! Experience the higher frequencies from our crystal singing bowls, gongs, chimes and acoustic music.

You will be immersed in a new kind of experience including meditation, reiki, sound healing and music. Leave feeling refreshed, healed and revitalized

BYO: yoga mat, pillow, blanket, and comfortable clothing.

This event will be held inside Evergreen Beauty and Wellness Collaborative.

The perfect way to start your Sunday morning! Allow the healing tones and vibrations to relax you deeply into your body. Sound Healing can help you find a your true inner peace. The vibrations created from the Sound Healing instruments can help move out unwanted vibrations like anxiety, stress and sadness. Allow the healing tones to move you back into your natural space of inner peace.

A high vibrational community event! Experience the higher frequencies from our crystal singing bowls, gongs, chimes and acoustic music.

You will be immersed in a new kind of experience including meditation, reiki, sound healing and music. Leave feeling refreshed, healed and revitalized

BYO: yoga mat, pillow, blanket, and comfortable clothing.

This event will be held inside Evergreen Beauty and Wellness Collaborative.

The perfect way to start your Sunday morning! Allow the healing tones and vibrations to relax you deeply into your body. Sound Healing can help you find a your true inner peace. The vibrations created from the Sound Healing instruments can help move out unwanted vibrations like anxiety, stress and sadness. Allow the healing tones to move you back into your natural space of inner peace.

The perfect way to start your Sunday morning! Allow the healing tones and vibrations to relax you deeply into your body. Sound Healing can help you find a your true inner peace. The vibrations created from the Sound Healing instruments can help move out unwanted vibrations like anxiety, stress and sadness. Allow the healing tones to move you back into your natural space of inner peace.

The perfect way to start your Sunday morning! Allow the healing tones and vibrations to relax you deeply into your body. Sound Healing can help you find a your true inner peace. The vibrations created from the Sound Healing instruments can help move out unwanted vibrations like anxiety, stress and sadness. Allow the healing tones to move you back into your natural space of inner peace.

The perfect way to start your Sunday morning! Allow the healing tones and vibrations to relax your deeply into your body. Sound Healing can help you find a your true inner peace. The vibrations created from the Sound Healing instruments can help move out unwanted vibrations like anxiety, stress and sadness. Allow the healing tones to move you back into your natural space of inner peace.

Oak Park’s First Friday Event.

A high vibrational community event! Experience the higher frequencies from our crystal singing bowls, gongs, chimes and acoustic music.

A high vibrational community event! Experience the higher frequencies from our crystal singing bowls, gongs, chimes and acoustic music.

You will be immersed in a new kind of experience including meditation, reiki, sound healing and music. Leave feeling refreshed, healed and revitalized

A high vibrational community event! Experience the higher frequencies from our crystal singing bowls, gongs, chimes and acoustic music.

Join Us for our Last First Friday event of the year. This is a collaborative event in the Oak Park neighborhood. Street vendors, live music, pop up shops, artists, healers, local makers, food and more!

A high vibrational community event! Experience the higher frequencies from our crystal singing bowls, gongs, chimes and acoustic music.

A high vibrational community event! Experience the higher frequencies from our crystal singing bowls, gongs, chimes and acoustic music.

A high vibrational community event! Experience the higher frequencies from our crystal singing bowls, gongs, chimes and acoustic music.

A high vibrational community event! Experience the higher frequencies from our crystal singing bowls, gongs, chimes and acoustic music.

Join us for our First Friday Event held in Oak Park Sacramento

Lay back and relax to the healing tones of our crystal singing bowls, gongs, chimes and acoustic music. Find your true inner peace.

Come Experience Our Local Makers, Healers, Tarot, Apothecary and Live Music!